Seasonal Shift – Qi Shield

Now is the perfect time to set a foundation for a healthy “Qi Shield”. If it seems to soon to think of cold and flu season, reframe it this way “the best way to be healthy and strong is to stay healthy and strong.” As the days begin to shorten and the temperature shifts quickly […]

Revolutionary Acts of Love…

The deepest way I can be of service to anyone or anything; the environment, social justice, health and wellness … is to tend to the aspect of the universe know as “me” with love and respect.