Do Nothing- Accomplish Everything!

As we tip toward the summer season (the season of Joy in the Chinese 5 Elements) I would like to explore the productivity of FUN! Contemplate that just doing something -busy work- isn’t productivity. In the doing of “nothing” we have the opportunity to BE, to stop, get quiet and feel flow. When we are […]
Separating the Yeast from the Bread…

Attempting to separate “negative stress” from “positive growth” is like trying to separate the yeast from the bread. I love this quote and the surrender and acceptance that it invites. So many times we want to push away what is happening concerning our health or lack there of… What happens when we can invite a […]
The Sweet Spot!

The balance of ease and grace is always available and it is a blessing when we can effortlessly feel it. I reference this effortless grace and ease as the “sweet spot”. How do we recalibrate when we know we are not in the sweet spot, where the synchronicity of goodness unfolds effortlessly? Before you read […]