Seasonal Shift – Qi Shield
Now is the perfect time to set a foundation for a healthy “Qi Shield”. If it seems to soon to think of cold and flu season, reframe it this way “the best way to be healthy and strong is to stay healthy and strong.” As the days begin to shorten and the temperature shifts quickly […]
Feeling Good, the Anchor to Grace
“The most important thing is feeling good” ~Abraham-Hicks In this statement lives the Revolution of Joy. We may ask ourselves, “Who am I to feel fantastic when so many are suffering?” I want to flip it and ask, who are you not to? It is a fantastic act of service to choose feeling good, especially […]
Libidinal Pulse
Making love to your life! Spring’s Libidinal Pulse… the impulse to create life is also the creative pulse of life. In this season the energy & life force of all is rising up and out. This erotic energy desires freedom of expression… How can we leverage, channel and benefit from this energy? What inspires, captivates […]
Transformation, a Bold Choice
“The healing journey is surrender to the process of change. Sometimes the things that go wrong in our lives, including physical illness, may happen when we have refused change at the point it was most called for: when we continue to perform a killing job, ignore the pain of a toxic relationship, perpetuate a self-harming habit;
Creating a world I am proud to live in…
Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson
Blessings… spring cleaning style
I spent a chunk of time earlier this spring clearing out my patient charts. It was a heart-warming process to reflect on y’all: to see the progression of my growth as a practitioner over the last 12 years and to feel a lot of love. I am mega blessed to do what I do, to […]
Graceful Evolution
As I move through “middle age” I am curious about the collective ideas unquestioningly ingrained that cognitive and physical decline are inevitable simply because time passes. I recently heard Depak Chopra in an audio lecture say that only 1% of “aging”(cognitive and physical decline) is due to chronological age. I’m not sure how they figured […]
Tooled by the Tool?
I appreciate my smart phone and all the ways it supports my life. It is a fantastic tool AND I don’t want to entrain my nervous system to it. Entrainment is the process of two vibrating systems falling into synchronicity. Humans are bio rhythmic beings pulsed by electromagnetic energy; this a significant component of what […]
Autumn’s Potent Seasonal Shift…
We are in the midst of shift; this time of year, along with the spring shift are, in my clinical experience, two of the most potent times of the year to lay a foundation of physical health. Summer to autumn is the shift from Fire (summer) to Earth (late summer) to Metal (autumn). In total […]
Separating the Yeast from the Bread…
Attempting to separate “negative stress” from “positive growth” is like trying to separate the yeast from the bread. I love this quote and the surrender and acceptance that it invites. So many times we want to push away what is happening concerning our health or lack there of… What happens when we can invite a […]