Restoration Soup
This soup is bound to warm you up and make you sweat. It is best to eat at the very first signs of cold or flu, hopefully it nips it in the bud and you wake up feeling great. You can also eat it as your moving through and recovering from a cold or flu. […]
Lavender Lemonade Recipe
This is an exceptionally yummy summer time treat that I picked up from the local, organic Happy Boy Farms: 4 cups water (divided) 1/4 cup chopped fresh lavender 2/3 cup sugar 1 cup fresh lemon juice (about 6 lemons) One bunch lavender Brings 1 cup water to a boil and then combine with lavender in […]
Wellness Tips for the Winter
Simple tips to stay well in the winter months… The season of winter is correlated with the Taoist five element of Water. The Water element is associated with the Kidney energy system, which is connected to the bladder, low back, and ears just to highlight a few areas to bring extra love and care during […]