Late Summer and Fall… Gifts of the Earth and Metal Elements

As the day and night move into balance we are called to move inward from summer’s yang outward energy. This season is a mixture of nourishment and letting go. The Chinese Five Elements associated with this time of year are Earth and Metal. Earth is associated with the season of late summer and Metal is […]
Discover What Matters Most by Embracing the Beauty of Autumn

As the climate slips from Indian summer to autumn, the energy or Qi of the season teaches us to pause, let go and cherish what matters most. In Traditional Chinese philosophy, autumn relates to the Metal element, the emotion of grief, and the Lungs and Colon, which are both cleansing organs. When you let go, […]