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Dispel Lurking Pathogens-Restore Lost Health!

Transform the cold & flu into a healing cleanse.

Every time we “get sick” it is an opportunity for our body to cleanse out stored toxins. No one enjoys a cold or flu, sore throat, achy body and fatigue AND we have the opportunity to leverage this experience for health. Swollen glands in your throat are an opportunity to clear out your lymph system. You have the opportunity to support your immune system to cleanse out old lurking pathogens relieving yourself of residual, unexplained health challenges such as aches and pains. Here’s How: When we “catch a cold” there is always the temptation to suppress the symptoms with over the counter cold medication, cough suppressants, and sleep aids. What if these “medications” are pressing the pathogen deeper into our muscles and joints? We may not have a sore throat, cough or runny nose anymore but now we have a knee pain or low back pain, stiff neck or headaches. I encourage you to leverage the wisdom of herbs and acupuncture to pull out the pathogen. We can even pull out old lurking pathogens from previous illnesses. When we take care of our bodies during a cold and flu we are able to restore lost health. Receiving Resonation Acupuncture care when you are sick allows your body to heal on a deep level. I encourage you to leverage your colds and flu and transform them into healing cleanses.
  • All
  • Reflections
  • Seasonal
  • Spring-Wood Element
  • Summer-Fire Element
  • Winter-Water Element
  • Late Summer-Earth Element
  • Autumn-Metal Element
Reflections

Shelter in Place

I’m holding you all in flow as we move deeper into the energies of spring. This is the time of …

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Reflections

Resilience… 

I’m visioning each of you and every person on the planet embodying resilience, the capacity to recover from difficulties, knowing …

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Reflections

Year of the Metal Rat!

HAPPY CHINESE NEW YEAR! We start a new cycle in the Chinese zodiac in 2020. Positive characteristics of the Rat …

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Reflections

Do Nothing- Accomplish Everything!

As we tip toward the summer season (the season of Joy in the Chinese 5 Elements) I would like to …

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Reflections

Joy IS the World!

The base-line of this World is Well Being and Joy. It is easy to look around and create a “reality-story” …

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Late Summer-Earth Element

Seasonal Shift – Qi Shield

Now is the perfect time to set a foundation for a healthy “Qi Shield”. If it seems to soon to …

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Reflections

Revolutionary Acts of Love…

The deepest way I can be of service to anyone or anything; the environment, social justice, health and wellness … is to tend to the aspect of the universe know as “me” with love and respect.

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Reflections

Feeling Good, the Anchor to Grace

“The most important thing is feeling good” ~Abraham-Hicks In this statement lives the Revolution of Joy. We may ask ourselves, …

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Reflections

Libidinal Pulse

Making love to your life! Spring’s Libidinal Pulse… the impulse to create life is also the creative pulse of life. …

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Reflections

Transformation, a Bold Choice

“The healing journey is surrender to the process of change. Sometimes the things that go wrong in our lives, including physical illness, may happen when we have refused change at the point it was most called for: when we continue to perform a killing job, ignore the pain of a toxic relationship, perpetuate a self-harming habit;

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Reflections

The Art of Enough

We all have a list, it’s a collective-cultural list:
Not enough: time, money, health, love, sex…
To much: work, fat, information, emotion…
We pick and choose buffet style, if it’s not enough it’s too much.

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Reflections

Creating a world I am proud to live in…

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

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Reflections

Blessings… spring cleaning style

I spent a chunk of time earlier this spring clearing out my patient charts. It was a heart-warming process to …

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Reflections

Graceful Evolution

As I move through “middle age” I am curious about the collective ideas unquestioningly ingrained that cognitive and physical decline …

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Reflections

Bending Time…

Bending Time… We think of time as fixed: Chronos Time– chronological or sequential time, qualitative in nature, minute after minute, …

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Reflections

Tooled by the Tool?

I appreciate my smart phone and all the ways it supports my life. It is a fantastic tool AND I …

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Reflections

Letting life pass you by… a good idea

Winter is associated with the Taoist 5 Element of Water. The Water Element embodies qualities of deep, slow, dark, hibernation… …

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Reflections

I’m Back!

I have been playing “newsletter hooky”. After 6 years of writing a newsletter every 6 weeks (38 Newsletters) I took the summer solstice and the summer-fall cross quarter newsletter off.

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Reflections

Jumping the Tracks

I think of eclipses as an opportunity to radically shift.  If you find yourself in a habit pattern that feels …

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Autumn-Metal Element

Tele-Class Recording

Maintaining Wellness in the Fall Season

Hit the above link to access a recording of the class.

Blessings of Health!

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Autumn-Metal Element

Autumn’s Potent Seasonal Shift…

We are in the midst of shift; this time of year, along with the spring shift are, in my clinical …

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Reflections

Separating the Yeast from the Bread…

Attempting to separate “negative stress” from “positive growth” is like trying to separate the yeast from the bread. I love …

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Reflections

Pajama Day!!!

That’s right you heard Me… a day to stay in your jammies all day… We are at the pinnacle of …

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Reflections

The “Ball” of Life

One of my patients describes the events, activities, relationships, time commitments… all the “goings on” of her life as a …

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Reflections

Health Independence!

Declaration of Health Independence
I invite you to explore a revolutionary urge to reduce your dependence on our antiquated health care model?
I dream of a “wellness system” based on each of us feeling empowered by health self-reliance.

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Reflections

Flow…

I’m defining FLOW as a feeling of energized focus where we are fully involved and enjoying ourselves. The hallmark of flow is a feeling of spontaneous joy, even rapture.
How do we create a life defined by FLOW

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Reflections

Thriving vs. Surviving

Thriving vs. Surviving
What if we oriented to stress resilience and Wellness Care?
Wellness Care keeps us in “the flow” where we are in touch with our creativity and can source ease and grace when we are interfacing with life’s inevitable circumstances.

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Reflections

Keys to Vitality… Cornerstones to Health!

During the Lifestyle Consultation component of Resonation Acupuncture we address the 4 Cornerstones to Health: Sleep, Nutrition, Movement (Exercise) and …

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Reflections

The Endocrine Adventure… Hormonal Excellence!

The endocrine system is an intricate information signal system, including glands and organs. Hormones are released from endocrine tissue into …

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Reflections

Joy… a Birthright

This time of year is all about JOY. Summer is the season of the Fire Element and the Heart in …

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Reflections

Celebrate Your “Inner Chihuahua”

We are all multi faceted beings with many dimensions; all aspects of self need to be celebrated for their wisdom …

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Reflections

The Sweet Spot!

The balance of ease and grace is always available and it is a blessing when we can effortlessly feel it. …

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Reflections

Dispel Lurking Pathogens-Restore Lost Health! Transform the cold & flu into a healing cleanse.

Every time we “get sick” it is an opportunity for our body to cleanse out stored toxins. No one enjoys …

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Reflections

Restoration Soup

This soup is bound to warm you up and make you sweat. It is best to eat at the very …

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Reflections

Simple Tips on Winter Wellness

May you feel my maternal love with these simple tips for winter wellness. Keep your neck covered with a scarf …

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Reflections

12-21-12 Blessing

As you read this put yourself in a comfortable position and allow yourself to become very still in mind and …

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Reflections

The Gift of Water – Listen & Remember

As we move into the winter months we welcome the element of Water, which encourages us to slow down and …

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Autumn-Metal Element

Gifts of Late Summer and Fall… Receiving and Releasing

This season is a mixture of nourishment and letting go. The Chinese Five Elements associated with this time of year …

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Reflections

Gratitude for “all of it”.

The path of life leaves us “a trail of wisdom”. Each of the “hardships” we encounter carves out aspects of …

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