Late Summer and Fall… Gifts of the Earth and Metal Elements

Late Summer and Fall… Gifts of the Earth and Metal Elements

As the day and night move into balance we are called to move inward from summer’s yang outward energy. This season is a mixture of nourishment and letting go. The…

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Wellness Tips for the Winter

Wellness Tips for the Winter

Simple tips to stay well in the winter months… The season of winter is correlated with the Taoist five element of Water. The Water element is associated with the Kidney…

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Ride the Spring Energy

Ride the Spring Energy

It’s time to step powerfully into the waking energy of the spring season. What is calling you forth? What creative energy is ripening and waiting to express through you? These…

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Meditation For the Wood Element

Meditation For the Wood Element

This Meditation will assist you in heeding the call of spring and move this creative life force energy. Ride the energy of the Wood element and let your life force…

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Discover What Matters Most by Embracing the Beauty of Autumn

Discover What Matters Most by Embracing the Beauty of Autumn

As the climate slips from Indian summer to autumn, the energy or Qi of the season teaches us to pause, let go and cherish what matters most. In Traditional Chinese…

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