Maintaining Wellness in the Fall Season
Hit the above link to access a recording of the class.
Blessings of Health!
We are in the midst of shift; this time of year, along with the spring shift are, in my clinical experience, two of the most potent times of the year…
This season is a mixture of nourishment and letting go. The Chinese Five Elements associated with this time of year are Earth and Metal. Earth is associated with the season…
As the day and night move into balance we are called to move inward from summer’s yang outward energy. This season is a mixture of nourishment and letting go. The…
As the climate slips from Indian summer to autumn, the energy or Qi of the season teaches us to pause, let go and cherish what matters most. In Traditional Chinese…