Revolutionary Acts of Love…

The deepest way I can be of service to anyone or anything; the environment, social justice, health and wellness … is to tend to the aspect of the universe know as “me” with love and respect.
Graceful Evolution

As I move through “middle age” I am curious about the collective ideas unquestioningly ingrained that cognitive and physical decline are inevitable simply because time passes. I recently heard Depak Chopra in an audio lecture say that only 1% of “aging”(cognitive and physical decline) is due to chronological age. I’m not sure how they figured […]
Separating the Yeast from the Bread…

Attempting to separate “negative stress” from “positive growth” is like trying to separate the yeast from the bread. I love this quote and the surrender and acceptance that it invites. So many times we want to push away what is happening concerning our health or lack there of… What happens when we can invite a […]
The Sweet Spot!

The balance of ease and grace is always available and it is a blessing when we can effortlessly feel it. I reference this effortless grace and ease as the “sweet spot”. How do we recalibrate when we know we are not in the sweet spot, where the synchronicity of goodness unfolds effortlessly? Before you read […]