Libidinal Pulse
Making love to your life! Spring’s Libidinal Pulse… the impulse to create life is also the creative pulse of life. In this season the energy & life force of all is rising up and out. This erotic energy desires freedom of expression… How can we leverage, channel and benefit from this energy? What inspires, captivates […]
Liver Appreciation… “lovin’ your liver!”
The liver works tirelessly; it has more than 500 vital functions. It is the ultimate multi-tasker of the body. You might picture it as a working mom with 5 kids, constantly organizing, visioning, delegating, looking into the future while performing the mundane tasks of every day. As you can imagine some days the flow is […]
Gentle Liver Cleanse
Spring is the ideal time to allow our major “detox” organ to “detox”. By supporting your liver to gently release the toxins it’s been filtering you are setting yourself up for health and wellness physically and emotionally. With this said, doing this gently and skillfully is very important so that you don’t end up in […]
Claim your Creativity, harness the energy of spring!
From the perspective of the Taoist 5 element model, spring time is associated with the Wood element and the Liver organ system. The Wood energy is forward moving, directed and visionary. Out of balance it is impatient, irritable and at times angry. One of the chief duties of the Liver energy system, is to regulate […]
Planting Seeds of Clear Vision for Spring’s Growth!
The shift from winter to spring is full of life force, and in my opinion, the most dramatic seasonal shift. Waking the hibernating, underground seeds and heeding the call of life to sprout and grow is invigorating and can be overwhelming. If our qi, life force, is not moving easily through our bodies it can […]
Health Tip: Lovely Lemon!
A very easy and tasty way to prepare for the coming of spring is the gentle yet powerful effectiveness of warm lemon water. I recommend hydrating with 16 oz of warm lemon water first thing in the morning. Lemon will help to detoxify your liver, regulate your appetite and balance your blood sugar so the […]
Ride the Spring Energy
It’s time to step powerfully into the waking energy of the spring season. What is calling you forth? What creative energy is ripening and waiting to express through you? These are the questions of spring, the season of life’s forceful energy requesting you to show up year after year, winter after winter, to burst through […]